Love Yourself

A deep dive into a fuller life. Over two Sundays, we will gather together online to explore how shame has masked the gifts of our vulnerability. We will identify where shame has blocked us from venturing into the life we want. Sundays 3-6pm PST on March 14 and March 21.

Workshop fee: $450. Workshop fee includes a 1:1 video prep session with therapist Kate Sheehan, LCSW.

You may want to read Brené Brown’s Rising Strong (or any of her other books) before the workshop. Or listen to her podcast, Unlocking Us.